My name is Chris Larsen and I have lived my whole life in the San Francisco Bay Area. About 10 years ago I, along with my brother started practicing martial arts with Grand master Frank Croaro and it has forever changed my life.

Not only did it teach me to become a martial artist but I learned how to become a better person. Through the teachings of Shin Yong Do I have learned hundreds of techniques, but more importantly, I have learned compassion and how to help others through martial arts. I am currently a 4th Dan Black Belt and always strive to improve all my techniques, especially my jumping spin kicks!