Principles of Shin Yong Do

Shin Yong Do’s basic physical principles emphasize practicality and effectiveness in self-defense. In a confrontation, the practitioner stands their ground and waits for the assault. As soon as the attacker makes their move, a soft, swift, circular-style block is used to deflect the incoming strike. From there, a series of counter-offensive movements employing a wide variety of techniques is executed with the objective of suppressing and controlling the attacker.

The practitioner’s primary goal during counterattacks is to overwhelm the opponent through swift, decisive, and self-assured execution. In addition, students are taught methods of subduing and restraining an attacker in a less aggressive and more controlled manner when circumstances allow.

Because of Shin Yong Do’s practical physical approach to martial arts, it does not emphasize patterns, forms, katas, or imaginary shadowboxing exercises commonly found in other systems. This direct and functional training method enables students to progress and absorb the art at a rapid pace.

Students are also instructed in extensive knowledge of pressure points and the body’s vital areas. The central concept is to avoid injury while gaining control over the opponent. Since physical strength is not considered a critical factor in the art, Shin Yong Do is well suited for individuals of all ages and both sexes.

Shin Yong Do seeks to unite the physical, mental, and spiritual in harmony. In the beginning stages of training, physical and mental development are essential. At the higher levels, however, spiritual training becomes necessary to transcend these limitations. This philosophy is expressed through the principle: “Three are one, and one is three theory.”